Are you a woman in the midlife phase who is engaged and successful in many areas of your life, and yet you've come to a point where you're feeling "stuck"? Perhaps, you don't even feel comfortable with yourself right now, and everything feels like it might just be falling apart.

 

It may be that you've started to go through peri-menopause, and your hormones are changing. Or you’re past menopause but feeling a bit worn out from it all. The good news is that you're not alone, and this isn't the end of the story for you. 

Journey Health can help you build healthy vitality, resilience, hope, and motivation through our Midlife Wellness Coaching.