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Acupuncture * Herbs and Nutritional Therapy * Mind/Body Medicine 

Holistic Support For Your Menopause Experience

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Image by Anastasia Vityukova

Break free from the menopause rollercoaster with our proven, non-invasive, non-pharmaceutical treatment program that has already worked for so many of our clients. 

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"Thank you so much for spending the time figuring out what was really going on! I feel so much better. I really don't know what I would have done without you." 

Katrina, 50, Counselor

"I just wanted to let you know that my back pain is almost entirely gone today. But I'm also feeling much less stressed and anxious since I started seeing you. This has been a big benefit for me. Thanks"

Melissa, 39, Dental Hygienist

"I'm feeling so much better now. After my last visit and a few days on the herbs you gave me I finally slept all night and my energy is coming back. I really feel like you listened to my words and my body. I'm going to make this a priority from now on." Susannah, 57, Teacher

"I'm not sure what you did with the acupuncture yesterday but I slept for 9 solid hours last night! And my hotflashes are much less 'hot'. Thanks so much!"

Abby, 52, Nursing Supervisor

"I started seeing Janeice a little over a month ago for stress management and anxiety related to my job. I love her gentle acupuncture and feel so relaxed I usually fall asleep during the treatment! I knew acupuncture was good for pain but I am living proof that it's great for emotional stuff too. It's part of my self-care routine now." 

Ashley, 49, Manager

"I'm a little shocked that I feel so much better today! I've only had 3 sessions and my anxiety is contained enough that I can focus on my students. Amazed!" Jonathon, 34, H.S. Coach

"I love how relaxed I feel during your treatments. I've lost a few pounds with the eating plan too!"

Lisa, 44, Sales Rep

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Acupuncture * Herbs and Nutritional Therapy * Mind/Body Medicine 

Your initial consultation is free. Come meet us in person and learn more.

Special note for Covid: All initial consultations are being conducted via Zoom or phone (your choice). So don't worry if you are not comfortable coming in. We've got you covered.

We'll discuss your specific case and determine if our unique, proprietary process is a good fit for you. 

Questions? No problem, just call 971-227-1534 and we'll be happy to answer them. 

Individual results may vary. No guarantee of specific results is warranted or implied and your results will depend on many factors (full disclaimer).

Sound Familiar?

Hot flashes/Night sweats

Irritability

Difficulty Concentrating

Unexplained Anxiety

Insomnia

Not able to relax the mind or body

Stubborn belly fat

Foggy brain/Memory problems

Extreme fatigue/lack of motivation

Low or non-existent libido

Vaginal dryness

Feeling sluggish or stuck physically, mentally, emotionally

You don't have to feel this way. Our proven process really works. And in many cases, people report relief after the first session.

Your initial consultation is free. Come meet us in person and learn more.

Special note for Covid: All initial consultations are being conducted via Zoom or phone (your choice). So don't worry if you are not comfortable coming in. We've got you covered.

We'll discuss your specific case and determine if our unique, proprietary process is a good fit for you. 

Questions? No problem, just call 971-227-1534 and we'll be happy to answer them. 

Individual results may vary. No guarantee of specific results is warranted or implied and your results will depend on many factors (full disclaimer).

Menopause is NOT a disease or syndrome or something to endure. 
It is a natural life process that you can actually enjoy! 

You CAN feel amazing before, during and after menopause!

Better sleep

Less anxiety

More joy/freedom

Stable weight loss

Fewer and less intense hotflashes

Ease and comfort with your body

Increased energy

Balanced Mood

The Process Is Simple

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Complete Personal
Consultation

We will listen carefully to your story and health history to get to the root cause of your menopause concerns. 

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Personalized Treatment
Plan

You will receive a customized treatment plan that details exactly what you need in terms of nutritional support and any homework. No more guessing or all-night internet searching. 

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Ongoing Support 

We will meet periodically to administer treatment and ensure we are making progress. We will adjust the treatment plan as needed until we achieve the desired results. 

Get back to feeling like yourself again using a unique and powerful combination of targeted nutritional supplements, therapeutic aroma therapy, gentle acupuncture and mindfulness techniques.

Your initial consultation is free. Come meet us in person and learn more.

Special note for Covid: All initial consultations are being conducted via Zoom or phone (your choice). So don't worry if you are not comfortable coming in. We've got you covered.

We'll discuss your specific case and determine if our unique, proprietary process is a good fit for you. 

Questions? No problem, just call 971-227-1534 and we'll be happy to answer them. 

Individual results may vary. No guarantee of specific results is warranted or implied and your results will depend on many factors (full disclaimer).

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Frequently Asked Questions

Is acupuncture an effective for menopause?

Acupuncture, along with the other components of our treatment program, accelerates the body's natural ability to rebalance and heal. Acupuncture is amazing at resetting your nervous system which allows your mind and body to unwind, allowing the natural flow of energy and vitality to become re-established. 

 

How long does it take to start feeling better?

The time frame for results vary and we can be more accurate during your free consultation. Some patients begin to feel better within a few sessions and often after the first session. 

My doctor has prescribed HRT. Can you still help me?

Yes! We often work with clients and their providers to improve the effectiveness of medications or reduce the need for these types of interventions.

I've been told my condition is severe. Will this still help?

Absolutely! We've helped many people who tried multiple medications or conventional hormone therapy without success to reclaim their health. 

How often will I need to come in?

Most of our patients start out with weekly treatments for a period of time, then gradually reduce treatment frequency over time until they no longer need regular visits. 

How can you be sure it works?

We have helped many people just like you to sleep better, reduce body tension, eliminate hot flashes and feel more in tune with their natural body rhythms than they ever have before.

Your initial consultation is free. Come meet us in person and learn more.

About Janeice

Janeice Gray, MAOM,LAc  

I came to Chinese Medicine while seeking relief from anxiety, fatigue and peri-menopause concerns. I was amazed by the simplicity and effectiveness of this approach to finding the root cause of the issue and correcting it with gentle acupuncture, herbal and nutritional therapies and life style modifications.

Since launching Journey Health Acupuncture, I've dedicated myself to extensive post-graduate studies in Shiatsu Massage, Aroma Acu-Point Therapy and most recently, 5 Element Functional Medicine, a complete holistic approach to understanding and addressing core imbalances for the treatment of the entire menopausal experience. 

I look forward to meeting you and introducing you to this amazing medicine so you can get back to feeling like yourself again! 

 

 

Your initial consultation is free. Come meet us in person and learn more.

Special note for Covid: All initial consultations are being conducted via Zoom or phone (your choice). So don't worry if you are not comfortable coming in. We've got you covered.

We'll discuss your specific case and determine if our unique, proprietary process is a good fit for you. 

Questions? No problem, just call 971-227-1534 and we'll be happy to answer them. 

Individual results may vary. No guarantee of specific results is warranted or implied and your results will depend on many factors (full disclaimer).

Located in Portland's Beautiful Hollywood District

Journey Health Acupuncture

3939 NE Hancock St, Portland OR, 97212

Suite 307

Copyright @ 2020 and beyond. Janeice Gray and Journey Health Acupuncture. All rights reserved. 

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