Acupuncture * Herbs and Nutritional Therapy * Mind/Body Medicine 

Non-Pharmaceutical, Non-Invasive Anxiety Solution 

Break free from the cycle of anxiety with our proven, non-invasive, non-pharmaceutical treatment program that has already worked for so many of our clients. 

"Thank you so much for spending the time figuring out what was really going on! I feel so much better. I really don't know what I would have done without you." 

Katrina, 50, Counselor

"I just wanted to let you know that my back pain is almost entirely gone today. But I'm also feeling much less stressed and anxious since I started seeing you. This has been a big benefit for me. Thanks"

Melissa, 39, Dental Hygienist

"I'm feeling so much better now. After my last visit and a few days on the herbs you gave me I finally slept all night and my energy is coming back. I would say I feel at least 75% less anxious than when we started working together. Thank you!" 

Marjorie, 57, Teacher

"I'm not sure what you did with the acupuncture yesterday but I slept for 9 solid hours last night! And I feel like I've turned the corner with my anxiety. It's great!!"

Abby, 42, Nursing Student

"I started seeing Janeice a little over a month ago for stress management and anxiety related to my job. I love her gentle acupuncture and feel so relaxed I usually fall asleep during the treatment! I knew acupuncture was good for pain but I am living proof that it's great for emotional stuff too. It's part of my self-care routine now." 

Jennie, 52, Daycare Provider

"I'm a little shocked that I feel so much better today! I've only had 3 sessions and my anxiety is contained enough that I can focus on my students. Amazed!" 

Jonathon, 34, Teaching assistant

Acupuncture * Herbs and Nutritional Therapy * Mind/Body Medicine 

Your initial consultation is free. Come meet us in person and learn more.

Special note for Covid: All initial consultations are being conducted via Zoom or phone (your choice). So don't worry if you are not comfortable coming in. We've got you covered.

We'll discuss your specific case and determine if our unique, proprietary process is a good fit for you. 

Questions? No problem, just call 971-227-1534 and we'll be happy to answer them. 

Individual results may vary. No guarantee of specific results is warranted or implied and your results will depend on many factors (full disclaimer).

Sound Familiar?

Inability to fall or stay asleep

Fear of people/groups

Difficulty Concentrating

Pounding heartbeat

Chest constriction/Unable to calm breathing

Not able to relax the mind or body

Difficulty in relationships/marriage

Substance abuse/self medicating

Extreme fatigue/lack of motivation

Restlessness

Feelings of isolation

Extreme tension in neck/shoulder muscles

You don't have to feel this way. Our proven process really works. And in many cases, people report relief after the first session.

Your initial consultation is free. Come meet us in person and learn more.

Special note for Covid: All initial consultations are being conducted via Zoom or phone (your choice). So don't worry if you are not comfortable coming in. We've got you covered.

We'll discuss your specific case and determine if our unique, proprietary process is a good fit for you. 

Questions? No problem, just call 971-227-1534 and we'll be happy to answer them. 

Individual results may vary. No guarantee of specific results is warranted or implied and your results will depend on many factors (full disclaimer).

Our Unique, Proven Process Works For These And Other Types Of Anxiety Disorders

Panic Disorder

Post-Traumatic Stress Disorder (PTSD) 

Obsessive/Compulsive Disorder

Generalized Anxiety Disorder

Separation Anxiety Disorder

Phobias

Social Anxiety Disorder

Your initial consultation is free. Come meet us in person and learn more.

The Process Is Simple

Complete Personal

Consultation

We will listen carefully to your story and health history to get to the root cause of your anxiety. 

Personalized Treatment

Plan

You will receive a customized treatment plan that details exactly wheat you need in terms of nutritional support and any homework. No more guessing or all-night internet searching. 

Ongoing support 

We will meet periodically to adminitster treatment and ensure we are making progress. We will adjust the treatment plan as needed until we achieve the desired results. 

We help you break free from anxiety and get back to feeling like yourself again using a unique and powerful combination of targeted nutritional supplements, therapeutic aroma therapy, gentle acupuncture and mindfulness techniques.

Your initial consultation is free. Come meet us in person and learn more.

Special note for Covid: All initial consultations are being conducted via Zoom or phone (your choice). So don't worry if you are not comfortable coming in. We've got you covered.

We'll discuss your specific case and determine if our unique, proprietary process is a good fit for you. 

Questions? No problem, just call 971-227-1534 and we'll be happy to answer them. 

Individual results may vary. No guarantee of specific results is warranted or implied and your results will depend on many factors (full disclaimer).

Frequently Asked Questions

Is acupuncture effective for anxiety?

Acupuncture, along with the other components of our treatment program, accelerates the body's natural ability to heal. Acupuncture is amazing at resetting your nervous system which allows your mind and body to unwind. 

 

How long does it take to start feeling better?

The time frame for results vary and we can be more accurate during your free consultation. Some patients begin to feel better within a few sessions and often after the first session. 

I've been told my condition is severe. Will this still help?

Absolutely! We've helped many people who tried multiple medications without success. 

How often will I need to come in?

Most of our patients start out with weekly treatments for a period of time, then gradually reduce treatment frequency over time until they no longer need regular visits. 

How can you be sure it works?

We have helped many people just like you to break free from the cycle of anxiety with our proven process without side effects.

Your initial consultation is free. Come meet us in person and learn more.

About Journey Health

Janeice Gray, MAOM,LAc  

Hello, I'm Janeice Gray. I came to Traditional Chinese Medicine while seeking relief from anxiety, fatigue and peri-menopause concerns. I was amazed by the simplicity and effectiveness of this approach to finding the root cause of the issue and correcting it with gentle and non-invasive methods. At the age of 49 I left my stressful corporate job and dedicated  myself to a Master's degree in East Asian Medicine. 

Since launching Journey Health Acupuncture in 2015, I've dedicated myself to continual enrichment with extensive post-graduate studies in Shiatsu Massage, Aroma AcuPoint Therapy and 5 Element Functional Medicine.

I look forward to meeting you and introducing you to this amazing medicine so you can get back to feeling like yourself again! 

 

 

Your initial consultation is free. Come meet us in person and learn more.

Special note for Covid: All initial consultations are being conducted via Zoom or phone (your choice). So don't worry if you are not comfortable coming in. We've got you covered.

We'll discuss your specific case and determine if our unique, proprietary process is a good fit for you. 

Questions? No problem, just call 971-227-1534 and we'll be happy to answer them. 

Individual results may vary. No guarantee of specific results is warranted or implied and your results will depend on many factors (full disclaimer).

Located in Portland's Beautiful Hollywood District

Journey Health Acupuncture

3939 NE Hancock St, Portland OR, 97212

Suite 307

Copyright @ 2020 and beyond. Janeice Gray and Journey Health Acupuncture. All rights reserved. 

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