Welcome to Journey Health Acupuncture

I help women in menopausal transition to sleep better, have more energy and feel better about themselves so they can live radiantly and follow their heart’s desire.

I know how ‘the change’ feels. When I was 45 I was going along just fine, then gradually I began to notice changes in my body, my emotions and my relationships. Every year older seemed to add up to more aches and pains, hot flashes during the day and restless sleep with nights of full-on insomnia. My periods were unpredictable (and so were my moods!) Anxiety and depression began to effect my relationships and my work. Whether your menopause journey has just begun, is medication or surgically induced or you are fully in the throws of this life transition you are in the right place.

Really? You can help me sleep better, increase my energy, reduce my hot flashes? The simple answer is YES! Acupuncture, shiatsu and aroma therapy assists your body's intelligence to bring it back into balance.

Schedule your evaluation and treatment online today. We will develop a treatment plan specific to your body’s imbalances and get you back to your journey of life filled with balance and good health!

Here's to Your Journey of Life Filled with Balance and Good Health!


The gentle insertion of fine, sterile, disposable needles into strategic points near the surface of the body. Acupuncture is not painful. In fact, most people experience a profound feeling of relaxation and well being during and after an acupuncture treatment.

Here's to Your Journey of Life Filled with Balance and Good Health!

Journey Health Acupuncture

2105 NE Cesar E Chavez Blvd Suite 200

Portland OR 97212, USA

(971) 227-1534

Zen Shiatsu Massage

Zen Shiatsu is a gentle massage form offering deep relaxation, reduced stress and relieves menstrual/menopausal issues among many other benefits. The client remains fully clothed and is frequently combined with acupuncture to maximize the effect of both types of treatment.

Aroma Point Therapy

Aroma Point therapy involves placing particular oils on specific acupoints or reflex zones on the body in order to trigger energetic changes in the individual, engendering a state of balance.

Chinese Herbs

The regular use of herbs keeps you balanced and resistant to stress and disease. Herbs help restore balance so your body is better able to heal itself. Think of them as special foods that help you get healthy and stay healthy.

Drop me a line to ask about services or questions regarding your specific needs!